- Stay hydrated! It’s so cold outside that sometimes we forget that our body needs water. As soon as you wake up have a glass of water and keep a water bottle close throughout the day, put a reminder in your calendar if you need to.
- Make sure to moisturize your entire body, your skin needs all the moisture it can get!
- Don’t forget to protect your skin by wearing cream or foundation with a little SPF in it; UV rays are the same strength all year round.
- Use a creamy cleanser and avoid using soap as it tends to dry the skin.
- Shower in luke warm water or take shorter showers.
- Last but not least remember your A, B, C’s…vitamins that is. Vitamin A keeps your skin strong allowing it to create new layers, Vitamin B is an important metabolism enhancer and Vitamin C rebuilds collagen at your skins base!